Description
This Steak Salad combines juicy sirloin steak with fresh mixed greens, roasted corn, and a zesty dressing, making it an ideal choice for a quick, healthy meal or a delightful dinner with loved ones.
Ingredients
Scale
- 1 pound sirloin steak or favorite cut
- 1 tablespoon olive oil
- Salt and pepper
- 8 cups mixed greens or favorite lettuce
- 1 cup grape tomatoes, halved
- 1 cup roasted corn kernels
- ½ cup red onion, thinly sliced
- 1 avocado, sliced
- 4 oz blue cheese, crumbled
- 1/3 cup olive oil
- 3 tablespoon balsamic vinegar
- 1 clove garlic, minced
- 1 teaspoon dijon mustard
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Preheat the grill to medium-high heat.
- Rub the steak with olive oil and season generously with salt and pepper. Place the steak on the hot grill and cook for 4 to 5 minutes per side based on thickness and desired doneness. Use a meat thermometer for accuracy (130º for medium rare, 135º for medium, 140º for medium well).
- Remove the steak from the grill and let it rest for 10 minutes before slicing.
- Alternative cooking methods include using a hot skillet or Sous Vide, based on your preference.
Notes
For a lighter version, reduce or omit the blue cheese.
Feel free to customize the salad with your favorite ingredients like cucumbers or bell peppers.
Nutrition
- Serving Size: 1 salad
- Calories: 550
- Sugar: 4g
- Sodium: 980mg
- Fat: 36g
- Saturated Fat: 10g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 7g
- Protein: 36g
- Cholesterol: 85mg