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Healthy-Egg-Salad-Recipe

Healthy Egg Salad

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  • Author: Angela
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Lunch
  • Method: Mixing
  • Cuisine: American

Description

This Healthy Egg Salad combines the delightful taste of hard-boiled eggs, creamy Greek yogurt, and fresh herbs. Ideal for a quick lunch or as a light dinner, it’s packed with flavor and nutrition, making it an excellent choice for those who seek easy homemade dishes.


Ingredients

Scale
  • 8 hard-boiled eggs, peeled and finely chopped
  • 1/4 cup plain greek yogurt
  • 1 tbsp dijon mustard
  • 2 tsp lemon juice
  • 1 tbsp relish
  • 1 clove garlic, minced
  • 2 tbsp celery, finely chopped
  • 2 tbsp fresh chives, chopped
  • 1 tbsp fresh dill, chopped
  • 1/2 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper


Instructions

  1. Prepare hard-boiled eggs using your preferred method and let them cool.
  2. Peel and finely chop the cooled hard-boiled eggs, then place them in a large mixing bowl.
  3. Add the Greek yogurt, dijon mustard, lemon juice, relish, minced garlic, chopped celery, chives, dill, paprika, salt, and black pepper to the bowl, mixing until well combined.
  4. Cover the bowl and refrigerate the egg salad for at least 30 minutes before serving, or store it in an airtight container in the fridge.

Notes

For a creamier texture, adjust the amount of Greek yogurt to your liking.
Chill the egg salad for a longer period for enhanced flavor infusion.


Nutrition

  • Serving Size: 1 cup
  • Calories: 190
  • Sugar: 1g
  • Sodium: 480mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 370mg