Green Goddess Chicken Salad
Green Goddess Chicken Salad is a delightful mix of creamy dressing, tender chicken, and vibrant herbs. This dish is a celebration of fresh flavors that work in harmony to create a salad that’s satisfying without feeling heavy. The smooth, creamy dressing, made with Greek yogurt and avocado, perfectly coats the juicy chicken and crunchy veggies, making each bite a burst of flavor.

I first stumbled upon this salad while searching for something light yet filling for a summer picnic. With all the delicious components, I couldn’t resist the idea of recreating it at home. What truly sets this recipe apart is the addition of fresh herbs like basil, dill, and parsley, which come together to form the “green goddess” essence that gives this salad its name. This version is far better than anything you would find at a deli or restaurant!
Why You’ll Love This Recipe
- Simple & Quick: Whip this up in just 20 minutes for an effortless meal.
- Irresistible Flavor: The combination of creamy yogurt, fresh herbs, and tender chicken is downright delicious.
- Eye-Catching Appeal: Vibrant green colors make this salad a feast for the eyes.
- Flexible Serving: Enjoy it as a light lunch, a picnic dish, or even a hearty snack.
- Diet-Friendly Options: Great for anyone looking for a healthier yet satisfying meal.
Table of Contents
Ingredients You’ll Need
- ½ cup plain Greek yogurt: Creamy and tangy, this is the base of our dressing. Whole milk Greek yogurt is preferred for richness.
- ¼ cup mayonnaise: I love avocado mayo for its unique flavor. Regular mayo works too, but the avocado version gives it a delightful twist.
- ½ large avocado: Adds creaminess and healthy fats. A small avocado works just as well if you can’t find a large one.
- 2 tablespoons white wine vinegar: This adds a nice acidity to balance the richness of the dressing. Red wine vinegar can be used in a pinch.
- 1 tablespoon shallot: Minced shallot imparts a mild onion flavor that’s less sharp than raw onions.
- 2 cloves garlic: Freshly minced for that aromatic kick. Feel free to use garlic powder if you prefer a milder flavor.
- ½ cup fresh basil leaves: The star herb that provides a fragrant aroma and fresh taste.
- ¼ cup fresh flat-leaf parsley: It brightens the dish and complements the other flavors beautifully.
- ¼ cup fresh dill: Adds a unique and distinct flavor that pairs excellently with chicken.
- ½ teaspoon kosher salt: Enhances all the flavors. Adjust based on your taste preference.
- Black pepper to taste: Freshly cracked is best for maximum flavor.
- 2 cooked chicken breasts (or 4 cups cooked chicken): Rotisserie chicken is a time-saver and works perfectly here.
- ¼ cup red onion: Diced for a bit of crunch and piquancy. If it’s too biting for you, rinsing it in cold water can mellow the flavor.
- ½ cup walnuts: Chopped and toasted for crunch and nuttiness. They add a lovely texture contrast against the creamy salad.
- ½ – 1 cup English cucumber: Finely chopped for freshness and crunch.
- ½ lemon squeezed (optional): A squeeze of lemon can brighten the flavors, particularly if you’re using rotisserie chicken.
How to Make Green Goddess Chicken Salad
- Make the Dressing: In the bowl of a food processor or high-speed blender, combine the ½ cup plain Greek yogurt, ¼ cup mayonnaise, ½ avocado, 2 tablespoons white wine vinegar, 1 tablespoon minced shallot, 2 cloves minced garlic, ½ cup roughly chopped fresh basil, ¼ cup chopped fresh flat-leaf parsley, ¼ cup chopped fresh dill, ½ teaspoon kosher salt, and black pepper to taste. Blend until smooth, adding 1-2 tablespoons of water to thin it, if necessary.
- Combine the Salad: In a large bowl, toss together the cooked chicken (roughly chopped if necessary), ¼ cup diced red onion, ½ cup chopped and toasted walnuts, and ½ – 1 cup finely chopped English cucumber.
- Dress the Salad: Add the dressing to your chicken mixture and toss gently until everything is well-coated. Taste for seasoning; if it needs more salt, now’s the time to adjust. You can also add a squeeze of lemon juice for extra brightness.
Storing & Reheating
This salad is best enjoyed fresh but can be stored in the refrigerator for up to 3 days in an airtight container. For freezing, you can separate the dressing from the salad components and store each in separate containers for up to 3 months. When ready to enjoy, thaw in the refrigerator overnight and reassemble the salad. While the texture of the cucumbers may soften a bit, the vibrant flavors will still shine through.
Chef’s Helpful Tips
- Don’t skip toasting the walnuts! It enhances their nutty flavor and adds to the salad’s overall depth.
- If you prefer a more intense garlic flavor, consider roasting the garlic before blending it into the dressing.
- Add extra greens! Kale or spinach can be a wonderful addition, turning this into a hearty meal.
- Feel free to swap out the herbs based on what you have on hand; chives or tarragon can be lovely substitutes.
This green goddess chicken salad is not only a regular on my menu but has also become a family favorite. The blend of fresh herbs, creamy dressing, and textures brings joy with every bite. I encourage you to play around with the ingredients, adjust to your taste, and make it your own. Whether you’re serving it at a gathering or enjoying it solo during lunch, this salad is a wonderful way to experience fresh flavors without overwhelming your palate.
Recipe FAQs
Can I use canned chicken for this salad?
How do I store leftovers?
Can I add other vegetables to this salad?
Is this salad gluten-free?
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Green Goddess Chicken Salad
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Lunch
- Method: Mixing/Blending
- Cuisine: American
Description
Enjoy the irresistible flavor of Green Goddess Chicken Salad, featuring creamy dressing, fresh herbs, and tender chicken. This easy, flavorful dish is ideal for a quick meal or healthy lunch.
Ingredients
- ½ cup plain greek yogurt
- ¼ cup mayonnaise
- ½ large avocado
- 2 tablespoons white wine vinegar
- 1 tablespoon shallot
- 2 cloves garlic
- ½ cup fresh basil leaves
- ¼ cup fresh flat-leaf parsley
- ¼ cup fresh dill
- ½ teaspoon kosher salt
- black pepper to taste
- 2 cooked chicken breasts
- ¼ cup red onion
- ½ cup walnuts
- ½ – 1 cup english cucumber
- ½ lemon squeezed
Instructions
- Combine all of the dressing ingredients in the bowl of a food processor or a high-speed blender, or use an immersion blender.
- Blend until smooth, adding 1-2 tablespoons of water to thin if needed.
Notes
For a creamier texture, use whole milk Greek yogurt.
Toast the walnuts for a richer flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 480mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg




