Description
This homemade Gatorade is cool and refreshing, made with coconut water and citrus juices. Ideal for hydration after workouts with its simple prep and harmonious flavors, it’s a natural alternative to store-bought drinks.
Ingredients
Scale
- 2 cups coconut water
- ¼ cup lemon juice
- ¼ cup lime juice
- 2 tablespoons honey
- ¼ teaspoon celtic salt
Instructions
- In a pitcher or jar, combine the coconut water and honey, then whisk until the honey dissolves completely.
- Stir in the lemon juice and lime juice, mixing well.
- Add the celtic salt and whisk again until fully dissolved.
- Adjust sweetness and salt to taste, then refrigerate until chilled and serve.
Notes
For extra flavor, consider adding a splash of orange juice.
Feel free to adjust the amount of honey for your preferred sweetness.
Serve over ice for a refreshing drink.
Nutrition
- Serving Size: 1 serving
- Calories: 50
- Sugar: 10g
- Sodium: 100mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg